20:4 undifferentiated, eicosatetraenoic, arachidonic in Pie, coconut custard, commercially prepared Calculator
Baked Products
In 100 g (Grams) of Pie, coconut custard, commercially prepared there is 0 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.
Pie, coconut custard, commercially prepared
Pie, coconut custard, commercially prepared is a type of Baked Products. The most significant nutrients in Pie, coconut custard, commercially prepared are listed below.
|
Water
|
49.2 g
|
49.2
|
g
|
|
Energy (calorie)
|
260 kcal
|
260
|
kcal
|
|
Energy (joule)
|
1088 kJ
|
1088
|
kJ
|
|
Protein
|
5.9 g
|
5.9
|
g
|
|
Total lipid (fat)
|
13.2 g
|
13.2
|
g
|
|
Ash
|
1.4 g
|
1.4
|
g
|
|
Carbohydrate, by difference
|
30.2 g
|
30.2
|
g
|
|
Fiber, total dietary
|
1.8 g
|
1.8
|
g
|
|
Calcium, Ca
|
81 mg
|
81
|
mg
|
|
Iron, Fe
|
0.8 mg
|
0.8
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
|
Phosphorus, P
|
122 mg
|
122
|
mg
|
|
Potassium, K
|
175 mg
|
175
|
mg
|
|
Sodium, Na
|
335 mg
|
335
|
mg
|
|
Zinc, Zn
|
0.68 mg
|
0.68
|
mg
|
|
Copper, Cu
|
0.063 mg
|
0.063
|
mg
|
|
Manganese, Mn
|
0.21 mg
|
0.21
|
mg
|
|
Selenium, Se
|
6.4 µg
|
6.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
0.6
|
mg
|
|
Thiamin
|
0.088 mg
|
0.088
|
mg
|
|
Riboflavin
|
0.148 mg
|
0.148
|
mg
|
|
Niacin
|
0.403 mg
|
0.403
|
mg
|
|
Pantothenic acid
|
0.238 mg
|
0.238
|
mg
|
|
Vitamin B-6
|
0.011 mg
|
0.011
|
mg
|
|
Folate, total
|
13 µg
|
13
|
µg
|
|
Folic acid
|
9 µg
|
9
|
µg
|
|
Folate, food
|
4 µg
|
4
|
µg
|
|
Folate, DFE
|
19 µg
|
19
|
µg
|
|
Vitamin B-12
|
0.09 µg
|
0.09
|
µg
|
|
Vitamin A, RAE
|
26 µg
|
26
|
µg
|
|
Retinol
|
24 µg
|
24
|
µg
|
|
Vitamin A, IU
|
110 IU
|
110
|
IU
|
|
Fatty acids, total saturated
|
5.854 g
|
5.854
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0.054 g
|
0.054
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0.049 g
|
0.049
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.228 g
|
0.228
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.208 g
|
0.208
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
1.368 g
|
1.368
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.732 g
|
0.732
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.805 g
|
1.805
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
1.373 g
|
1.373
|
g
|
|
Fatty acids, total monounsaturated
|
5.495 g
|
5.495
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.038 g
|
0.038
|
g
|
|
18:1 undifferentiated
|
5.431 g
|
5.431
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.17 g
|
1.17
|
g
|
|
18:2 undifferentiated
|
1.092 g
|
1.092
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.078 g
|
0.078
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Cholesterol
|
35 mg
|
35
|
mg
|
|
Tryptophan
|
0.079 g
|
0.079
|
g
|
|
Threonine
|
0.216 g
|
0.216
|
g
|
|
Isoleucine
|
0.286 g
|
0.286
|
g
|
|
Leucine
|
0.482 g
|
0.482
|
g
|
|
Lysine
|
0.335 g
|
0.335
|
g
|
|
Methionine
|
0.121 g
|
0.121
|
g
|
|
Cystine
|
0.085 g
|
0.085
|
g
|
|
Phenylalanine
|
0.274 g
|
0.274
|
g
|
|
Tyrosine
|
0.224 g
|
0.224
|
g
|
|
Valine
|
0.33 g
|
0.33
|
g
|
|
Arginine
|
0.284 g
|
0.284
|
g
|
|
Histidine
|
0.14 g
|
0.14
|
g
|
|
Alanine
|
0.199 g
|
0.199
|
g
|
|
Aspartic acid
|
0.378 g
|
0.378
|
g
|
|
Glutamic acid
|
1.441 g
|
1.441
|
g
|
|
Glycine
|
0.164 g
|
0.164
|
g
|
|
Proline
|
0.546 g
|
0.546
|
g
|
|
Serine
|
0.301 g
|
0.301
|
g
|
Nutrients in Pie, coconut custard, commercially prepared